Saturday, May 19, 2012

Diet advice for strong erections for sex


Proud men, with an enormous appetite and consumption no attention what they have in their body. If I was male, it is very important to see what erection for sexual intercourse to come to hard rock. Here are some notes from Mr. happy, happy and know and life, good things too good to eat.
EOTA for fruit and vegetables
oDrink green tea
EOTA for less
oPerformance food
Smallpox life
Eat fruits and vegetables
The penis flows blood to build their ships. Anything that slows down or blocks effect blood flow under construction. This function of the body, which monitors your system, cardio vascular and something that helps increase blood flow to you and they are still available. Fruit and vegetables can lower cholesterol, improve, help in the fight against cardiovascular disease and improve circulation. Fruit and vegetables, because a high level of protection against oxidation they contain and much more in a day in this radical substances tooling fruit and other foods, you have in your system.
Drink green tea
Drink tea and other kinds of tea like black tea, which is rich in antioxidants. As described above, the flow of blood and cardio vascular system contains antioxidants a bit of free radicals of stress and contribute to conservation. To replace my usual drink is green or black tea and improve the quality of their health. Antioxidant properties, good for the operating system and help in the fight against cancer.
Eat less
Strong construction maintain, is not a good reason to have, I know it is a further motivation to lose some weight we would lose a little. No one is more familiar for you, also only a few kilometers from the stomach, a very strong reasons. Testosterone in mind belongs to male hormones, sexuality, and reduces the amount of fat, which has a minimum size for this hormone, which is available. Reduce the size of approximately 300 to 500 calories per day, or better yet; 6 Pools with many fruits and vegetables cut food.
You can usually bacteria food would be for food. If it not yet completely the meal concluded with vegetables and water. Types of foods to avoid, red meat, eggs, yellow eggs, cream and butter is rich in fatty acids saturated fats.
Performance food
Before the meeting with the partners is very important, the right amount of calories and not because the abdominal cavity caused blood to flow, where to eat, requires the problem of unanimity. If you avoid the cream of the romantic dinner with candle light and fried foods are in the city for dinner in the evening. Go to a salad with vinegar and oil. And if you eat meat, white meat chicken without skin, and above all, it must not a cocktail before dinner.
Enrich your life
It is a good idea to delight your palate and sometimes. You can experiment with herbs in the diet and food only. Cajun is good for your sexual well-being, such as ginger, spices, paprika, pepper, Cayenne, role, etc. black.... Blood flow contributes to spicy foods, increase sexual performance by the pace.

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